Nature and Adventure in Shanghai: Beyond the Skyline
Shanghai is often seen as a city of neon lights and futuristic towers. But beyond the skyline, there’s a surprising side full of nature and adventure. From mountain trails to quiet gardens, Shanghai has much to offer travelers looking for outdoor escapes.
Hike Through Sheshan Hill
Just 30 km from downtown, Sheshan National Forest Park is a refreshing getaway. A hike here takes you through bamboo groves, peaceful paths, and up to a basilica with views over the city. It’s perfect for a half-day trip. Go early in the morning to avoid crowds and bring snacks—food options inside are limited.
Kayak on Dianshan Lake
For something active, rent a kayak or paddleboard on Dianshan Lake, west of Shanghai. The calm waters and open space offer a peaceful contrast to the city buzz. Local operators offer rentals and guided tours. Sundown is the best time to go. The light over the lake is magical.
Cycle Through Chongming Island
Escape into green fields and wetlands on Chongming Island, a popular spot for cycling. The long paths take you past rice paddies and eco-reserves. It’s a favorite weekend escape for locals. Bring mosquito repellent and sun protection. Weekdays are quieter if you prefer a slow-paced ride.
Wander Through Yuyuan Garden
In the middle of old Shanghai, Yuyuan Garden is a peaceful world of stone bridges, koi ponds, and ancient trees. It’s a great spot to slow down and feel the calm side of the city. Arrive right when it opens to enjoy it in peace. Photography lovers, bring your best lens.
Adventures in Dishui Lake
Dishui Lake, in the far southeast of the city, offers sailing, running paths, and even windsurfing. It’s not touristy, so you’ll mostly meet locals out for some weekend fun. Pair your visit with a trip to the nearby China Maritime Museum if you’re into boats and history.
Local Cuisine After the Adventure
After exploring, refuel with Shanghai’s famous xiaolongbao (soup dumplings) or try a scallion oil noodle dish. Locals usually eat lunch between 11:30 a.m. and 1:00 p.m., and dinner after 6:30 p.m. Head to Huanghe Road for authentic street food with lots of local flavor.
Tips for an Outdoor Itinerary in Shanghai
Mix it up. One day in nature, one day exploring the city. That’s the best way to enjoy Shanghai. Wear comfortable shoes—there’s more walking involved than you might expect. And don’t skip local parks, like Century Park, which offer boat rentals, bike paths, and picnic areas.
